Dinner Is Served: Stuffed Bell Peppers
About 60% of the week, I have dinner out. Can you blame me? San Francisco does have countless options when it comes to grabbing a bite to eat. You can find just about every cuisine imaginable within the city limits. So I never really exhaust my excuse of not wanting to cook because I want to try a new restaurant from such and such a place.
And usually about once a week I have cereal for dinner. Mainly on that one night a week when I get tired of adulting. Nothing feels more nostalgic than a bowl of Fruity Pebbles (The Gluten Free version, duh!); and this meal is perfectly paired with 90s R&B blasting in the background. Oh the 90s! Everything seemed so carefree and easy. And plus anything TLC was my cup of tea!
Anyway, for the couple of times a week I do cook at home, I try my best to make simple, healthy, and delicious meals that are as colorful as my Fruity Pebbles.
{The chorus to TLC's Waterfalls is pretty much my cooking philosophy - Keep it simple and work with what you've got}
Depending on what is available at my local Farmers' Market, I love to make stuffed bell peppers. The ingredients should consist of:
- large bell pepper
- a variety of veggies
- some type of protein
- some type of grain or rice
- herbs for seasoning
This is the version I whipped up most recently:
Ingredients: (~1 serving size)
- 1 bell pepper
- 1/8 c. corn kernels
- 2 tbsp chopped onions
- 1/4 tomato - chopped
- 3 tbsp sage ground sausage
- 1 tbsp shredded sharp cheddar
- 1 tsp of thyme
- 4 leaves of italian parsley
- 1/8 c. of cooked white rice
- salt and pepper (optional)
Directions:
- Preheat oven to 375 degrees
- Cook ground sage sausage over a medium/low heat
- In a separate pan, cook corn, tomatoes, and onions over a medium/low heat (~5 mins)
- Stir in the rice to the vegetables and turn off the heat
- Once ground sausage is fully cooked, add to vegetables and rice
- Sprinkle thyme and parsley in the mixture
- Slice top off the bell pepper
- Fill bell pepper with rice mixture
- Place on a oven safe pan
- Bake for 20 minutes
- Remove from oven
- Top with shredded cheddar
- Garnish with parsley leaf
- Now enjoy!
I normally pair this with sparkling water, a few berries, and a splash of lemon.
Hope you like it! If you like to mix it up a little, definitely let me know what personal touches you make to this easy meal!
- Marie-Claire